On May 11th Josh and I started a new work out program called P90X (stands for “Power 90 Extreme” in case you were curious). Basically, this is a 7 day a week work out and eating healthily boot camp for 90 days. So far the results have been great. We are both feeling stronger, we have more energy and our clothes fit better. Neither of us have seen dramatic weight loss yet, but I am chalking that up to muscle gain partnered with weight loss to balance things out. Today was day 24 and we are actually on our “rest” week which includes some intense core work, yoga, and stretching. (tons of rest eh?)
I never thought I would be like this but since starting P90X on the average day since starting this is now my schedule:
- 5:45 a.m. – roll out of bed trying to get my dried out contacts back into place on my eye balls while simultaneously trying to cover my body in some sort of decent work out clothing and “Shush” willow while she whines to get out of her cage.
- 5:50 a.m. – Take willow out to go potty, hopefully avoiding the neighbors so I don’t look like a crazy person with my hair probably still tucked down my shirt because I was to tired to flip it out after getting dressed.
- 5:55 a.m. – Feed willow, wake up my cute hubby. Wash face, put on tennis shoes. Wake Josh up again. Put willow in her crate. Go downstairs and put in P90X dvd.
- 6:00 a.m. – Fumble through the fridge trying to find Me and Josh’s smart water
- 6:05 a.m. – Start “BRINING IT!!!!!!!” read: push play on the dvd player, fast forward through all the legal stuff at the beginning, listen to Tony Horton be weird and tell us why this work out is important and finally start the work out 3.5 mins. Later.
- 6:30 a.m. – About to die. Part of me is burning (legs, arms, back, lungs?). I am chugging water and dripping sweat from everywhere on my body. (are knees supposed to sweat?!?!?!)
- 7:00 a.m. – Depending on the day of the week…time for ab ripper…this video does exactly what the title says…
- 7:20 a.m. – done with work out. Fumble my now shaking body back up the stairs to shower.
- 8:20 a.m. – Finished getting ready…probably after yelling at willow about 8 times to stop getting in the bathroom trash can…head down stairs for a healthy b-fast consisting of 6 egg whites with some sort of veggie in them and skim milk.
- 8:40 a.m. – head to work.
- 10:30 a.m. – try to avoid thinking about bread.
- 11:30 a.m. – protein bar craving…I love you peanut butter!
- 12:30 p.m. – lunch big ole salad with chicken and veggies or a Tuna Sandwhich
- 3:30 p.m. – hello baby carrots.
- 4:30 p.m. – wish I had more carrots
- 5:30 p.m. – home, waiting for dinner…hello banana!
- 6:00 p.m. – dinner with the housemates and willow begging at our feet (so cute!) Consisting of loads of protein, loads of veggies.
- 6:30 p.m. – quality family time/self time.
- 8:30 p.m. – Fro-Yo anyone? (aka frozen yogurt)
- 10:30 p.m. – Crash into bed so I can get up and do it again!
I’m not going to lie, it has been really tough. However, I am really proud of how well Josh and I have been doing. We haven’t missed a single work out day yet even on vacation! AND on that vacation we did pretty well with our eating up through the first part of the vacation. The last 3 or 4 days of the vaycay were rough though, because we were in the south and EVERYTHING in the south is so yummy! (haha)
I find myself actually looking forward to the workouts and wanting more! Over vacation, when I had extra time to spare I sometimes would add an extra work out in (kayaking, yoga, elliptical etc.) It was a good addition. I never would have thought that I would WANT more time to do a double. (Volleyball speak…during training we would have practice 2 times a day 10 – 12 and then 1 – 3, it’s called a double).
We are supposed to take before, 30 day, 60 day, and 90 day photos so I am looking forward to comparing the before with the 30 days next week.
Okay…I am officially crazy and have been rambling for a while now. If you are still reading I am impressed. Hopefully we can stick with it all 90 days. If you are ever up early in the morning, a prayer for strength for both of us is always a good thing.